The Greater Kansas City Cross Country Coaches Association Small School Division all-metro team includes athletes and teams in Missouri Class 1, 2, & Class 3. Boys First Team Ben Barrows‐Smithville    More »

  The Cass Midway Lady Vikings capped their 2009 cross country season with a second place finish at the Missouri Class 1 State Championship meet on Saturday, November 7. The meet was contested on the 5000 meter state championship course at the Oak Hills Golf Center in Jefferson City.    More »

  Cass Midway's cross country squads had not raced since October 17, but there was no sign of rustiness on the part of the Lady Vikings as Midway dominated the girls' side of things at the MSHSAA Class 1 District 7 state qualifying meet. The meet was contested at the Swope Park course in Kan   More »

MSHSAA CLASS 1 DISTRICT 7   FIRST TEAM GIRLS MacKenzie Weis..........Cass Midway           Kayla Robinson..........Cas   More »

INDIANAPOLIS -- Former Arizona swimming standout and Olympic silver medalist Lacey Nymeyer has been chosen as the 2009 NCAA Woman of the Year,   More »

  Saturday, October 17 the Midway cross country Vikes and Lady Vikes raced at the West Platte Invitational, a meet Midway head coach Doug Carder had described as a "state quality tester." Coach Carder's words proved to be prophetic. Midway's Lady Vikings saw their eigh   More »

Cass Midway Runner Remains Perfect Reported by:    More »

  The rain clouds parted long enough for the Cass Midway cross country teams to race at the 3 rd Annual Sherwood Invitational on October 14. The course was very muddy and sloppy, but it was a good day to be from Midway. Midway's varsity Lady Vikings won their eighth con   More »